Chatting with a friend today, I admitted that I’m not often enjoying the present, as in the ‘here and now’. Often, my mind drifts off to what needs to be done (next) on a long list of things to do. This means, I often get things done and that’s the good part. The bad part is, it always feels a mad rush from start to finish and I struggle to truly relax.
Serendipitously, I read from the Happiness Project a tip that ties in rather well, i.e. ‘Enjoy the process‘. It is serendipitous given that I hardly visit the given website which I spotted from a friend’s blogroll.
Is this technically something I learned today? Well, not in the strictest sense. But it is a timely reminder for me as it is a lesson I have been taught – over the years from experience and from people I’ve known – YET obviously haven’t really learned. There is definitely a teaching-learning disconnect.
Life is full of processes, living included. From a morbid point-of-view, the final destination is death (notwithstanding any religious beliefs) and so it is imperative that one enjoys the processes one finds oneself in. Truthfully, there are onerous processes like cleaning toilets. Still, there are processes I do enjoy and these typically involve creativity. I like travelling, too, including the journey themselves – met many interesting people this way. So, there is hope for me yet.
Enjoy the process. Enjoy the journey.